Beep Test 2.4.0



Publisher Description



Beep Test is an application designed to test your fitness. It is also known as the Bleep Test, Yo-Yo Test, Multi-Stage Fitness Test, Pacer Test, or Shuttle Run Test. Beep Test gives you a Beep Test timer for your iPhone™ and iPod® touch.

The application may be used to time and track your tests. It will also provide values for your VO2 max, MET, and also a general assessment based upon the user's age and gender. The beep test is a fantastic way to measure your fitness and is used by trainers, coaches, police departments, defence forces, and many others.

The beep test involves the runner running between two markers 20 meters apart. The runner must complete each 20 meter run before the beep sounds. The starting speed is 8.5 km/h and will increase by 0.5 km/h each level. A single beep test consists of 21 levels. Each level is a series of shuttles, that is 20 meter runs. At the completion of each level, approximately every minute, the required speed will increase and the runner must run faster. If the runner can not reach the end of the shuttle before the beep for 3 consecutive shuttles the test is ended.

Beep Test has the following features:

• 21 level beep test
• Individual or group test
• Beep tone indicating start and end of shuttles
• Voice notification of each new level
• Full instructions included
• Full set of constantly updated statistics including:
a.Level
b.Shuttle
c.Total distance travelled
d.Target speed
e.Test time, shuttle time, and level time
• Multiple user profiles
• Records test results for any user
• Edit existing test results
• VO2 max and MET calculations
• General assessment provided for each test

Warning!

A beep test is an intense physical test. Always consult your physician before attempting the beep test. Do not perform the test if you are injured or are feeling unwell. Stop the test immediately and seek medical advice if you experience nausea, breathing difficulties, chest pain, extreme sweating, or dizziness

Feb 22, 2017
Version 2.4.0
This app has been updated by Apple to display the Apple Watch app icon.

Updated for new device displays.


About Beep Test

Beep Test is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops Beep Test is Effortless Code Limited. The latest version released by its developer is 2.4.0.

To install Beep Test on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2017-02-22 and was downloaded 21 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Beep Test as malware if the download link is broken.

How to install Beep Test on your iOS device:

  • Click on the Continue To App button on our website. This will redirect you to the App Store.
  • Once the Beep Test is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
  • If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
  • After Beep Test is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
  • Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.



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Users Rating:  
  0.0/5     0
Downloads: 21
Updated At: 2024-04-22
Publisher: Effortless Code Limited
Operating System: Ios
License Type: Paid